Some very valuable advice from Gary there. Additionally, developing skills to help you make good decisions would be beneficial - you might therefore be interested in an article I posted here about dealing with cravings for foods which are not conducive to your goals: http://www.talkhealthpartnership...

Hello there, The other experts on the panel are going to be better positioned than I to give you advice on dietary needs and exercise et al. However, I wanted to mention your perception of yourself and the beliefs you have. You state very clearly that you lose weight very easily and struggle to main...

Hello there, In addition to seeking out the advice of your doctor and looking at the resources already offered up here, you may be interested in reading an article I posted here on the blog at this website prior to the skin disorders clinic I was on the panel for a short while ago: http://www.talkhe...

Hello there, Though I cannot offer any medical advice beyond that which is already offered here, you might find some use in another post and the contributions made here regarding additional ways of dealing with pain: http://www.talkhealthpartnership.com/forum/viewtopic.php?f=528&t=5327 I wish yo...

Hi Matt, Further to the advice given already about approaching and consulting with your doctor and ruling out physiological contributions to the pain you have encountered, you also asked about other treatments and options. Applications of hypnosis and hypnotherapy are supported with an impressive ev...

Hello there, First and foremost, you are advised to seek out the advice of your GP and have a check up and consultation with your medical professional. WHilst I am in no position to offer up medical advice as that is the area of some of the other experts on this panel, you may be interested to know ...

Hello Sam, Firstly, to echo that which Philippa has said; ask/gently suggest that your partner to seek out the advice of his GP. Secondly, please be aware that this is a common issue and often once an issue such as this has begun, the related anxiety and stress can make the issue a lot worse, or at ...

Hello Jenny, Sorry to read about your ongoing challenges. Some of the sponsoring organisations of this clinic offer groups and support events to help people with such issues. There is evidence to suggest that ongoing social interaction can be a real tonic for improving levels of life satisfaction an...

Hello mel, I am sorry to read about your struggles and wish you the best finding the right way forward with them. You might like to consider having a look at a couple of my previous posts here that hold some relevancy to your query: http://www.talkhealthpartnership.com/forum/viewtopic.php?f=507&...

Hello Steph, You may also like to take a look at some of the suggestions I made on another thread here: http://www.talkhealthpartnership.com/forum/viewtopic.php?f=506&t=5126 In addition to the advice already given, I'd reiterate the benefit of seeking professional help. If you are 'feeling lost'...