Your stomach might hurt when you get up in the first part of the day because of heartburn, IBS, IBD, blockage, indigestion, GERD, a food sensitivity, pancreatitis, a peptic ulcer, period torment, gastritis, diverticulitis, or gallstones. Address a specialist on the off chance that the agony doesn't...

I just avoid junk food and don't eat sugar-ladden foods. I also try not to snack. I DO have a little chocolate but I don't always eat biscuits and only have dessert once or twice a week. Crisps are also avoided.

I just use common sense.

I have slightly oily skin myself. Plus, it gets sweaty really easily. I DO wash my face at night and use face cream at night, too. Thankfully I don't have acne - I am blessed - but I do get a sweaty face.

I often need to wipe my face with a wet tissue to dry my skin: I hate it.

Mental health covers all aspects including social, physical, emotional, and psychological well-being. It depends on your mental health, how you can respond to others, your behavioral changes, social interaction, decision-making, etc. Mental health plays a vital role from your childhood to adulthood...

Mental health is the most important aspect of ourselves to stay a happier and healthier life. Physical health and mental health are connected with one another. To stay fit and healthy, you should take care of your mental health. This is advice I take. My mental health is very important to me: I loo...

The thing is with depression the person can lack motivation to alleviate it. It isn't "Oh I feel a bit down today.": it can be much more severe than that. Deep depression can require psychiatric treatment. And the sufferer may not co-operate. And when they are told to meditate and the what...

I think you should go for anti-acne treatment products Here are some more tips: Cleanse twice a day Exfoliate: Exfoliating once or twice a week can help remove dead skin cells and unclog pores. Use a gentle exfoliant that won't irritate your skin. Moisturize: Spot treatment: Avoid touching your fac...

Covering up any scars with makeup - like foundation - will avoid attention to it. You can't remove scars but you can cover them up with makeup.

Getting over anxiety is not easy but it IS possible. However, it is an ongoing process: anxiety doesn't just vanish. It needs constant battling. Anxiety is definitely a curse though: but not running away and facing people is key to dealing with it.

I wouldn't use the word crazy but you are mentally ill. Your hallucinations are not normal and there is no reality in these hallucinations. I'd advise talking to your doctor. You may be asked to stay in a psychiatric hospital for a short time so they can diagnose and treat you. You are mentally sick...