Search found 26 matches
- Mon Sep 10, 2018 4:39 am
- Forum: overweight
- Topic: Workout weight loss...
- Replies: 24
- Views: 40685
Re: Workout weight loss...
According to me grains, fruits and veggies are the best food for you. Avoid sugar add drink lots of water.
- Mon Sep 03, 2018 5:24 am
- Forum: general discussions about weight issues
- Topic: Good fat burning foods?
- Replies: 14
- Views: 13405
Re: Good fat burning foods?
According to me, high fiber fruits and vegetables are good fat burning foods.
- Mon Jul 16, 2018 4:58 am
- Forum: general discussions about weight issues
- Topic: Diets for Rapid Weight Loss
- Replies: 9
- Views: 10439
Re: Diets for Rapid Weight Loss
I completely agree with you that, only exercises cannot help you in losing weight. The proper diet plan is also required. Thank you for this informative post.
- Fri Jun 29, 2018 6:18 am
- Forum: general health discussion
- Topic: yoga at home!
- Replies: 63
- Views: 85107
Re: yoga at home!
Yes, you can do yoga at home according to your schedule. yoga is an excellent form of exercise for mind and body and it is helpful to relieve stress.
- Wed Jun 27, 2018 5:45 am
- Forum: general discussions about weight issues
- Topic: Good fat burning foods?
- Replies: 14
- Views: 13405
Re: Good fat burning foods?
All fat burning foods are also a healthy food for our body and help us to stay healthy and fit. Here I share a list of some best fat burning foods- White Tea, Lemon Water, Grapefruit, Berries, Black Beans, Sweet Potatoes, Coconut Oil, Wild Salmon, Oatmeal, Almonds, Guacamole, Oysters, and Cayenne Pe...
- Mon Jun 18, 2018 6:41 am
- Forum: general discussions about weight issues
- Topic: how do you lose weight?
- Replies: 56
- Views: 78582
Re: how do you lose weight?
According to me, for losing weight you must follow some simple tips like, drink more water, eat a healthy diet and do yoga on daily basis. It will really helpful for you.