Search found 30 matches
- Thu Oct 16, 2014 1:49 am
- Forum: general acne discussions
- Topic: Natural Remedies for Acne
- Replies: 3
- Views: 5980
Natural Remedies for Acne
What natural acne remedies have you tried that have worked?
I have used everything over the counter I can imagine. I've tried lemon juice, honey, cinnamon. That combination makes my skin very soft but nothing seems to be working for my acne.
I have used everything over the counter I can imagine. I've tried lemon juice, honey, cinnamon. That combination makes my skin very soft but nothing seems to be working for my acne.
- Thu Oct 16, 2014 1:46 am
- Forum: general discussions about weight issues
- Topic: Is Diet Or Exercise Better For Weight Loss?
- Replies: 11
- Views: 18760
Re: Is Diet Or Exercise Better For Weight Loss?
Eat Smart - Weight loss is generally 75 percent diet and 25 percent exercise. It's true that low-carb diets tend to be the most popular because they offer the fastest results, but they can be difficult to sustain. I recommend striving for a more balanced plan that focuses on fruits and veggies, lean...
- Thu Oct 16, 2014 1:43 am
- Forum: general discussions about weight issues
- Topic: My new energy boost, also helping me to keep active
- Replies: 3
- Views: 5282
Re: My new energy boost, also helping me to keep active
You can try Banana Wheat Grass Smoothie as well. Wheat grass is an abundant source of protein, potassium, magnesium, and B complex. Ingredients: 3 large sweet bananas; 2 cups cold water; 1 tablespoon wheat grass powder Directions : Process all ingredients in the blender until smooth. Pour into a gla...
Re: wind
Fennel is our first choice for curing flatulence. It’s incredibly effective and also starts working very quickly. Another is Asafoetida.Mix it with some water and make into a paste. Rub on the stomach and leave for 10-15 minutes before washing off. You’ll notice your gas problems vanish quite quickl...
- Wed Oct 15, 2014 8:33 am
- Forum: general women's health
- Topic: low estrogen levels
- Replies: 5
- Views: 3848
Re: low estrogen levels
Your endocrine system requires a healthy body in order to work properly and produce normal levels of estrogen.
Eat flax seeds,Eat soy and drink soy milk,Vitamin C, carotene, complex B vitamins, and whole grains may also be useful in increasing estrogen levels.
Eat flax seeds,Eat soy and drink soy milk,Vitamin C, carotene, complex B vitamins, and whole grains may also be useful in increasing estrogen levels.
- Wed Oct 15, 2014 8:04 am
- Forum: mental well-being
- Topic: Say Yes to Meditation
- Replies: 15
- Views: 27779
Re: Say Yes to Meditation
Agree with Ernestelliott !! Meditation stimulates parasympathetic nervous system, or the branch of peripheral nervous system that helps the body return to a calm, relaxed state after the threat of danger, or even daily stress, has passed. When this branch is activated, the body can naturally rejuven...
- Wed Oct 15, 2014 8:00 am
- Forum: general discussions about weight issues
- Topic: Struggling to gain weight
- Replies: 3
- Views: 5254
Re: Struggling to gain weight
Follow the below mentioned things. Hope this helps you out - :: Eat and Eat Often. :: Add the right kind of fat to the diet.Healthy fats can be obtained from foods like peanuts, cashews, and olive oil. Stay away from saturated fats (bad fats) gained from processed foods. :: Go High Protein :: Eat la...
- Wed Oct 15, 2014 7:55 am
- Forum: general discussions about weight issues
- Topic: how to lose tummy fat?
- Replies: 3
- Views: 5719
Re: how to lose tummy fat?
Here are five research-backed ways to help you trim inches from your waistline:
:: Limit Added Sugars
:: Focus on Whole Grains
:: High-Intensity Cardio + Resistance Training
:: Eat More Protein
:: Enjoy Healthy Fats
:: Limit Added Sugars
:: Focus on Whole Grains
:: High-Intensity Cardio + Resistance Training
:: Eat More Protein
:: Enjoy Healthy Fats
- Wed Oct 15, 2014 7:52 am
- Forum: general discussions about weight issues
- Topic: Diet control
- Replies: 14
- Views: 38223
Re: Diet control
Best is to keep a food diary.
Eliminate Sugar and Starches from the diet.
And Exercising three to four times a week.
Eliminate Sugar and Starches from the diet.
And Exercising three to four times a week.
- Wed Oct 15, 2014 7:39 am
- Forum: rosacea treatments
- Topic: Treatment of Rosacea
- Replies: 40
- Views: 56299
Re: Treatment of Rosacea
Apply Camphor Oil to affected areas of your skin, after washing your face. I have heard that it works well as it has soothing, analgesic, and antimicrobial effects.