Search found 595 matches
- Wed Mar 20, 2024 4:29 pm
- Forum: menopause
- Topic: anxiety, fatigue, low libido, no appetite, can't sleep
- Replies: 1
- Views: 350
Re: anxiety, fatigue, low libido, no appetite, can't sleep
There is HRT: Hormone Replacement Therapy, I believe. This is for the menopause and is a treatment to consider when you're ready for such treatment. Your doctor will be able to refer you for HRT. But only your doctor will know when the time is right. It does seem your hormones are haywire: hence the...
- Wed Mar 20, 2024 4:21 pm
- Forum: overweight
- Topic: Weight loss remedy?
- Replies: 11
- Views: 14906
Re: Weight loss remedy?
If anyone knows how to stop sugar cravings I'm all ears!
- Wed Mar 20, 2024 4:18 pm
- Forum: general acne discussions
- Topic: Is pollen causing my acne?
- Replies: 6
- Views: 10365
Re: Is pollen causing my acne?
Pollen itself does not directly cause acne. Acne is primarily caused by excess oil production, clogged pores, and bacteria. However, pollen can exacerbate acne in individuals with allergies, leading to increased inflammation and potential breakouts. Maintaining a consistent skincare routine and man...
- Wed Mar 20, 2024 4:17 pm
- Forum: general acne discussions
- Topic: Tips for not letting acne destroy mental health
- Replies: 1
- Views: 274
Re: Tips for not letting acne destroy mental health
A quick-fix is to find a concealing foundation to cover up your acne. I KNOW that doesn't solve your problem but will at least offer less embarrassment. There are specialized foundations for acne-prone skin: these are the mother of all foundations and won't cause further skin issues, like flareups. ...
- Wed Mar 20, 2024 4:12 pm
- Forum: general health discussion
- Topic: Discovering Inner Peace
- Replies: 6
- Views: 23673
Re: Discovering Inner Peace
12 care tips to assist you with discovering a sense of harmony Ponder. In spite of being a basic demonstration, contemplation can significantly influence your psychological state. ... Embrace current circumstances. ... Develop a positive outlook. ... Foster love for yourself. ... Practice taking ca...
- Sun Mar 03, 2024 12:09 pm
- Forum: general discussions
- Topic: How To Fight Stress
- Replies: 7
- Views: 48672
Re: How To Fight Stress
To fight stress, try deep breathing, walking etc. Perform meditation don't and hesitate to share your feelings with your friends and family make sure you are giving time to yourself it's really important. Agreed. Friends and family can also help solve practical problems. If you're stressed because ...
- Sun Mar 03, 2024 12:04 pm
- Forum: general health discussion
- Topic: Discovering Inner Peace
- Replies: 6
- Views: 23673
Re: Discovering Inner Peace
Discovering inner peace is a personal and ongoing journey that involves self-reflection, mindfulness, and intentional practices. Here are some suggestions to help you find inner peace within yourself: Mindfulness Meditation: Practice mindfulness meditation to bring your attention to the present mom...
- Sun Mar 03, 2024 12:01 pm
- Forum: general health discussion
- Topic: How to Reduce weight
- Replies: 46
- Views: 87331
Re: How to Reduce weight
To reduce weight, focus on a balanced diet, including plenty of fruits, vegetables, lean proteins, and whole grains. Additionally, engage in regular physical activity such as cardio exercises, strength training, and flexibility exercises. Ensure adequate hydration and prioritize adequate sleep for ...
- Fri Feb 16, 2024 8:16 pm
- Forum: asthma
- Topic: Taking proper if you have asthma
- Replies: 8
- Views: 25657
Re: Taking proper if you have asthma
It is possible I now have asthma: when I walk fast I struggle to breathe and it feels like the oxygen is not going into my lungs. I get extremely out of breath and am gasping for air. It is frightening and puts me off going out for walks with my sister.
- Fri Feb 16, 2024 8:13 pm
- Forum: back, neck, shoulder & elbow pain
- Topic: Back Pain
- Replies: 7
- Views: 17309
Re: Back Pain
Muscle or tendon strain. Rehashed truly difficult work or an unexpected off-kilter development can strain back muscles and spinal tendons. ... Protruding or burst plates. ... Joint pain. ... Osteoporosis. ... Ankylosing spondylitis, additionally called pivotal spondyloarthritis. Exactly. Recently I...