Search found 56 matches

Search found 56 matches
by Adam Eason
Mon Oct 14, 2013 12:31 pm
Forum: depression
Topic: I don't know what to do
Replies: 3
Views: 3329

Re: I don't know what to do

Hello Imaiqahhoney, Additionally, if you are familiar with some of the cognitive behavioural methodologies from your previous work with a CBT professional, you might find some of the resources at this website of some use. It includes a wide array of thought forms and disputation techniques as well a...
by Adam Eason
Fri Oct 11, 2013 4:36 pm
Forum: general Mental Health questions
Topic: High Blood Pressure
Replies: 2
Views: 2416

Re: High Blood Pressure

Hello Mick, Firstly, to echo what Gary has said, I'd always recommend that you visit your GP first and foremost. Have your blood pressure measured properly and accurately. Your doctor will also be in a position to assess your current lifestyle and look at any potential changes that can be made, and ...
by Adam Eason
Thu Oct 10, 2013 3:39 pm
Forum: stress & anxiety
Topic: Advice on Coping with Stress
Replies: 3
Views: 3365

Re: Advice on Coping with Stress

Hello Tilley, Sorry to hear about your ongoing experience. A couple of recommendations and considerations: 1. It sounds as though you have a busy life. What often happens in the midst of such busy-ness is that we neglect ourselves and our own well-being, or attempts to be well can get easily distrac...
by Adam Eason
Wed Sep 18, 2013 2:22 pm
Forum: eczema & dry skin
Topic: splitting fingertips
Replies: 4
Views: 4250

Re: splitting fingertips

Paula, you may be interested in a post I have made elsewhere in this clinic; With my own field, I can really only comment or offer up psychological advice and in particular based upon the research supporting my own specialist field. However, there is a good depth of evidence to support the use of hy...
by Adam Eason
Tue Aug 20, 2013 8:27 am
Forum: adult medical
Topic: mindfulness- gauge healthy levels of exertion & inc activity
Replies: 2
Views: 1198

Re: mindfulness- gauge healthy levels of exertion & inc acti

Hello again, thank you for your reply, I am delighted that you found our previous discussions of value, and am also delighted that you enjoyed the hypnosis relaxation audio. Hypnosis amplifies and magnifies. A classic theory that underpins hypnosis is that of what we refer to as an 'ideo-motor respo...
by Adam Eason
Sat Aug 17, 2013 2:43 pm
Forum: adult medical
Topic: For Mr. Eason please
Replies: 4
Views: 1708

Re: For Mr. Eason please

Hello there, Firstly, it would probably be unprofessional and unethical to offer direct advice without a formal assessment in place. That said, I certainly do not wish to side-step your message. Therefore, I'll run through some of the points that you make and make some observations and suggestions. ...
by Adam Eason
Sat Aug 17, 2013 6:48 am
Forum: adult medical
Topic: How can hypnotherapy help
Replies: 5
Views: 4716

Re: How can hypnotherapy help

Hello again, On Monday, when I am back in the office, I'll post a blog entry here to show a way of using self-hypnosis for unwanted thought disputation and cognitive restructuring which I think will help you with the negative thoughts you cite, though I'd recommend professional assistance first and ...
by Adam Eason
Fri Aug 16, 2013 5:01 pm
Forum: adult medical
Topic: Hypnotherapy
Replies: 2
Views: 2524

Re: Hypnotherapy

Additionally, you might find this other thread here of some value too:

viewtopic.php?f=493&t=4691

:D

Best wishes, Adam.
by Adam Eason
Fri Aug 16, 2013 4:59 pm
Forum: adult medical
Topic: How can hypnotherapy help
Replies: 5
Views: 4716

Re: How can hypnotherapy help

Hello again, I'll run through your points in turn: I already use mindfulness techniques. Great, do you use mindfulness in a self-directed fashion to help you be aware of your appropriate and healthy exertion levels? If not, I'd suggest that this is a valuable application of those skills. Any experie...
by Adam Eason
Fri Aug 16, 2013 10:34 am
Forum: fibromyalgia
Topic: Is it all in my head?
Replies: 2
Views: 4209

Re: Is it all in my head?

Whether an issue is in someone's head or not, they are still experiencing it and it is real for you. I can understand that this would be frustrating to hear. There is potentially some value in looking at psychological interventions too. Many sufferers have a firm, and 'invested-in' belief system tha...
Search found 56 matches