Search found 128 matches

Search found 128 matches
by hundalmarck@gmail.com
Mon Feb 27, 2023 1:31 pm
Forum: general discussions
Topic: What are your thoughts on mental health?
Replies: 12
Views: 39344

Re: What are your thoughts on mental health?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. Positive mental health helps people realize their full potential, cope with the stress, work productively and make meaningful contributions to their communities.
by hundalmarck@gmail.com
Fri Feb 24, 2023 11:03 am
Forum: mental well-being
Topic: Depression
Replies: 21
Views: 37553

Re: Depression

Interact with strangers, go somewhere, and remain there for a while
by hundalmarck@gmail.com
Mon Feb 06, 2023 7:33 am
Forum: underweight
Topic: Eating disorder issues
Replies: 12
Views: 26989

Re: Eating disorder issues

Eat more fibre, if possible start doing intermittent fasting
by hundalmarck@gmail.com
Fri Jan 27, 2023 7:09 am
Forum: mental well-being
Topic: Social Media And Depression
Replies: 10
Views: 37502

Re: Social Media And Depression

Yes, social media is affecting mental health.
by hundalmarck@gmail.com
Thu Jan 26, 2023 7:48 am
Forum: mental well-being
Topic: Unable to sleep
Replies: 27
Views: 75932

Re: Unable to sleep

Start doing meditation. Maybe a chance of improvement in sleep.
by hundalmarck@gmail.com
Wed Jan 25, 2023 10:26 am
Forum: mental well-being
Topic: Social Anxiety Disorder
Replies: 6
Views: 26516

Re: Social Anxiety Disorder

josephadams wrote:
Thu Apr 12, 2018 8:48 am
Hi there, I have heard that the person who is suffering from social anxiety don't like to make friends and he like to be lonely.
Yes you are correct
by hundalmarck@gmail.com
Wed Jan 25, 2023 10:25 am
Forum: mental well-being
Topic: Sporadic panic attacks
Replies: 6
Views: 27419

Re: Sporadic panic attacks

Don't worry about panic attacks.
by hundalmarck@gmail.com
Tue Jan 24, 2023 8:20 am
Forum: general discussions about weight issues
Topic: What Else Is Left To Do?
Replies: 6
Views: 17021

Re: What Else Is Left To Do?

Start eating low fat and cholesterol food
Search found 128 matches