Being anxious can be a good sign for many. Surprised! It’s like saying being jittery about a situation is a welcome sign. It’s like the world is full of good and bad people, similarly, there is something called good and bad stress as well. The “good stress” or “eustress” is a healthy sign which that...

Testosterone hormone replacement therapy for men looks fancy for many. But, still, people are unaware of the pros and cons concerning T-therapy. Some people might take it as a miraculous “anti-aging formula”, while for some it might be the ultimate solution for all androgen deficiency issues. Here a...

When it comes to effective treatment for anxiety disorders and depression, relaxation exercises are highly recommended. These include practicing yoga, meditation, deep breathing, staying calm, etc.

There are various different causes of chronic pain, ranging from ongoing illness to an initial injury. Most common causes of chronic pain are: Major-causes-of-chronic-pain.jpg Low back pain Arthritis, especially osteoarthritis Headache Multiple sclerosis Fibromyalgia Shingles Nerve damage (neuropath...

ADHD medicines are effective in boosting concentration and ignoring distractions. One can choose between stimulants and non-stimulants. However, to minimize the side-effects of ADHD medication for adults, talk to your doctor and provide all your medical details like family medical history, risks, et...

Hormone replacement therapy for women is an effective method for boosting the natural hormone levels. One can either go for estrogen-only therapy (for women who have had surgical menopause) or estrogen with progesterone therapy (for ladies who experience menopause naturally). Not only this, HRT is h...

Losing weight is a process that takes a combination of time, effort, and information. You cannot lose weight just by hoping for it. Information abounds on different key ways that you can use to start to shed the pounds. The information you will find in this article is a great start on your way to we...

A study has concluded that managing weight definitely helps to reduce the cases of back pain, along with the improvement of symptoms associated with osteoarthritis as well as musculoskeletal pain. So, eat a balanced diet. The body goes on a repair mode during sleep. It’s seen that even small changes...

If people will put extra efforts for weight loss, like exercise daily, yoga, follow a healthy diet rather than stay on a diet, they will lose their weight. But most of the obese people get to suffer from muscle spasm when they do exercise. Sometimes these situations may get worse, so it would be bet...

If you ask an overweight/obese person to choose between money and weight loss quickly, I bet they will pick later option over anything. Why is that? Because maintaining an ideal weight is getting a bit difficult especially when everyone is going for burgers, pizza, or other fast food products with n...