I recently read an article that our bladder can hold up to 500ml urine so women should not go frequently to the bathroom and try to train their bladder to hold for longer time so they won't be uncomfortable while going out. I would like to know that if this is the case then why sometimes I feel stro...

In my whole family nobody ever had kidney problem but recently my dad found out that he had kidney stones. His doctor has totally forbidden him from eating any kind of dairy food which has calcium in it but because of his age (aged 65) I feel he should eat calcium to keep his bones in good condition...

Since I got Hypothyroid, my skin started to change. I developed rosacea with extremely dry and flaky skin and no matter how strong moisturiser I use, my skin still feels dry and rough. My skin has become more sensitive so it becomes very difficult to choose between products. How can I tackle my skin...

Hi,
Every month I get acne problem on face just few days before my period not after period not in between. I eat more fruits and veg near my periods to keep bloating away so expect that there shouldn't be any skin problems but it is a kind of ongoing problem now. Please advise.