Hi, I have asthma and i am overweight. When i exercise it causes me to have an asthma attack and it takes me a long time to recover. I take my preventer and reliever inhalers prior to exercising but it doesn't help and i end up exceeding my maximum daily dose. Please help with what i should do to ge...

Hi, I was thinking about what you said and wondering why is it that sleep and stress affect asthma? I understand that asthma affects sleep as i have had many sleepness nights with my asthma but i didn't know it worked the other way round too. Your points were really interesting and made me realise a...

Hi, I haven't heard of creatine but it wouldn't surprise me if it did cause your acne to come back. It seems like whatever we want to do is decided by whether it will make acne worse - hate this condition.

Let us know what you decide to do and if it affects your acne.

Hi - i'm not sure if anyone will be able to help be, possibly bit of an odd question. I have noticed over the last couple of week that i keep getting a tingly tongue. It is similar to when i used to get migraines but i am having none of the other symptoms so don't think it can be that. I was wonderi...

Hi, I know you are not supposed to pick spots because of scarring but sometimes i can't help it. My spots are often sore or itchy. If i rub them or scratch them i sometimes pull the head off. I didn't even realise i was doing it so much until people were asking why i kept scratching. Obviously it is...

Hi, I have very pale skin and fair hair. I never tan and just burn. I am now contend with being pale and am proud of my fair skin. However in the past i have burnt myself, 3 times quite seriously. I now wear factor 50 and keep covered during the hottest periods of the day. I do a lot of swimming in ...

I have just read the posts on the contraceptive pill where a doctor has answered the post and suggested getting tested for PCOS. My GP has never suggested this to me and i just wondered if anyone else has had this recommended to them?

Have you tried using oil for acne? Would love to hear of someone who has tried this method

I generally use oil free make up. Have you tried the make up range by witch? Or i sometimes use avon's oil free. I haven't tried it but i believe clinique do a good range. I have used their thirst quencher lotion for dry skin as my skin varies between incredibly dry and flaky and oily and yukky. Tha...

I asked a question in the online clinic on hay fever and environmental allergies about occupational asthma and they said dust too. Even if there are no carpets etc they still expect a large amount of dust mites to be present. Worth investigating i think.