Hey, it's Children's Mental Health Awareness Week! Woohoo! Let's spread some good vibes and talk about the importance of taking care of our little ones' mental well-being. This week is all about showing love, kindness, and support to our awesome kids. We want them to grow up feeling happy, confiden...

Mental health is a crucial aspect of overall health, encompassing our emotional, psychological, and social well-being. It affects how we think, feel, and act, and plays a significant role in our ability to cope with stress, form relationships, and make decisions. It is essential to prioritize menta...

There is so much information online about depression. But nothing can replace firsthand experience. My dad got depression as a younger man: it was a difficult time for him. I can relate myself: a few years ago I felt down with depression myself. It could be genetic. Anyhow, I hope anyone reading thi...

My sister has suffered severe hairloss. There is no known "cure" for a lack of a better word. You can REDUCE the extent of your hairloss, but you can't completely stop it. However, a healthy diet and vitamin supplements will assist hair growth. I wish there was a cure: my sister would've b...

I actually have now been suffering from hayfever these past few weeks. My nose has been itchy. My eyes have been itchy. I have had to keep blowing my nose. It is a shame that my hayfever has made a comeback. It is a nightmare and a curse and really ruins the summer months. Because summer is supposed...

As we've established childhood mental health is an important issue. Children are vulnerable and are easily influenced. Having people made aware of their children's mental health is vital. Children don't tend to forget: memories can last a lifetime. I don't have children myself but I certainly can un...

Depression is a mental health disorder characterized by persistent feelings of sadness, emptiness, and a loss of interest or pleasure in activities. It affects millions of people worldwide and can have a profound impact on their daily lives. Symptoms may include changes in appetite, sleep disturban...

That is a LOT to think about and consider.

An extremely well conducted post: you have opened the lid on problems with social media.

You'll have to buy a shampoo designed for sensitive skin and eczema-prone skin.

Unfortunately, I don't know any brands off the top of my head. BUT ask your local pharmacist and he/she will have products in stock. You will have to use a specialized shampoo, so I'd do this.

My current goal is to avoid putting on weight: rather than losing it. And I am succeeding. If I can remain a steady weight, then I won't have to reduce weight in future.

A strange concept but it works!