Search found 12 matches

Search found 12 matches
by Fran McElwaine
Thu Jul 04, 2019 3:03 pm
Forum: Chronic pain
Topic: suffering with chronic pain and worried about depression
Replies: 1
Views: 1433

Re: suffering with chronic pain and worried about depression

I am so sorry to hear that you are suffering. Without knowing more about the pain you are experiencing, it is difficult to be specific, but very often both chronic pain and depression are caused by inflammation. One of the best ways to lower inflammation is by choosing to avoid sugary or starchy foo...
by Fran McElwaine
Thu Jul 04, 2019 2:56 pm
Forum: Digestive health
Topic: Pro or pre biotics?
Replies: 5
Views: 6702

Re: Pro or pre biotics?

There is a very strong link between anxiety and IBS symptoms owing to the feedback loop that exists between our digestive tract and our brains. IBS is a multi-factorial condition that can have many different root causes including food intolerances, gut dysbiosis (an imbalance in your gut bacteria) o...
Search found 12 matches