have you gone to a doctor? what tests have you done?

the best thing to do is to consult a doctor, Zyrtec might be safe to use long term but better be safe than sorry

Bladder sludge also called hypercalcinuria is a thickening of the urine with calcium salts and does not flow as normal liquid urine should.

Counting Calories is one of the easiest and most effective ways to start losing weight fast. drink more water, cut your carb consumption and start lifting weights.