leonfish1998@gmail.com: that is great. I am also happy for you!

Thankfully I've never had acne but if I did your solution sounds perfect and effective.

Look to increase your muscle density when trying to gain weight. Defined muscles look good and you will also have more energy.

Get to a gym and get your body fit.

Anxiety - about anything - is not uncommon. I know anxiety and it is deeply unpleasant and just ruins your life. I just face my fears and don't let anxiety get in my way. That sounds easier than it is, though. Also, time doesn't stop and one-day your fears WILL vanish. You just have to do what scare...

There is a slimming device, where you strap it around your mid-section and it vibrates: therefore exercising your mid-section muscles. It is actually meant to be really effective at toning the stomach muscles. I don't know what it is called, but I would Google it. The muscle toning device could work...

Having a good night's sleep is important to me: so I go to bed early every night and sleep in a calm, clean and tidy bedroom that is neither too hot nor too cold. I also don't have a television in my bedroom. This helps maintain a bedroom made for sleeping. A regular routine does wonders for my slee...

Eating nutrient-dense foods, reading, dancing, listening to motivational speeches, meditating and following all good activities. I find that this is quite helpful. I always make an effort to think positively. I do all this myself too: and it works. Good mental health is important and keeping up pos...

walkinclinic99@gmail.com wrote: ↑

Thu Oct 20, 2022 9:16 am

It would also be advisable that she gets an allergy test as well as a liver function test just to help rule it out as a liver issue.

Agreed.

Your doctor can prescribe medication-and-skin cream-combination. This should clear your acne. Do also consider acne related skincare products that are on the common market. Many are effective and should reduce your acne.

I don't agree with skin lightening products: I think they send the wrong message to people who already have a beautiful skin colour. It isn't right or fair in my book when I hear of skin lightening products being advertized. However, I can't decide for someone else. I'd say if someone is considering...

You're not barking up the wrong tree: your daughter is allergic to alcohol. She'll simply have to be vigilant when going on nights out and family occasions. I would also advise her friends are told about her allergy to alcohol: they'll make sure she's protected. I can't say why your daughter has thi...