Search found 39 matches

Search found 39 matches
by Nellysierra12
Fri Nov 08, 2013 8:32 am
Forum: general discussions about weight issues
Topic: Exercise and Back Pain
Replies: 11
Views: 4245

Re: Exercise and Back Pain

If you feel your gyming is having an impact on your back, then stop it. Low impact excercises are recommended for people with chronic back pain.

Some of them are:
Walking
Yoga
Aerobics
Stationery cycling
Water therapy
Elliptical trainer or step machine
Tai chi
by Nellysierra12
Fri Nov 08, 2013 8:23 am
Forum: general discussions about weight issues
Topic: Drinking tea can loose weight?
Replies: 7
Views: 3180

Re: Drinking tea can loose weight?

Green tea is a good choice. Another option is white tea. White tea curbes false hunger pangs. Also, it is popular among Chinese women for its anti aging properties as it is rich in anti oxidants and detoxes the body.
by Nellysierra12
Thu Nov 07, 2013 11:20 am
Forum: menopause
Topic: Is Soya Milk good for you?
Replies: 1
Views: 2994

Is Soya Milk good for you?

I have heard that having too much of Soya milk can be bad for health? Can it work as a good substitute for diary products?
by Nellysierra12
Thu Nov 07, 2013 11:09 am
Forum: general men's health discussions
Topic: Back pain & Golf
Replies: 5
Views: 5161

Back pain & Golf

Back pain is common among Golfers. Can anyone suggest a few tips to prevent this?
by Nellysierra12
Tue Nov 05, 2013 6:45 am
Forum: treatments for pain
Topic: Treatments for Back Pain
Replies: 23
Views: 24113

Re: Treatments for Back Pain

Also, other alternative means to reduce pain include acupuncture, light yoga exercises and Tai Chi. Low impact aerobic exercises, such as swimming, bicycling, and walking can strengthen muscles in the abdomen and back. Exercise regimes, such as lumbar extension strength training can prove to be quit...
by Nellysierra12
Fri Nov 01, 2013 12:27 pm
Forum: acne treatments
Topic: Do try this at home !
Replies: 14
Views: 11698

Re: Do try this at home !

varanandy wrote:Oatmeal is one of the best acne treatment foods you can use to clear skin.
Oatmeal is beneficial in reducing acne because it cleanses your skin pores and absorbs excess oil. Plus, it exfoliates your skin.
by Nellysierra12
Fri Nov 01, 2013 12:27 pm
Forum: acne treatments
Topic: Clean &.Clear ruined my skin
Replies: 1
Views: 1885

Re: Clean &.Clear ruined my skin

I recommend you moisturize your skin with organic unrefined coconut oil. Coconut oil is an effective way to treat acne.
by Nellysierra12
Fri Oct 25, 2013 8:44 am
Forum: back, neck, shoulder & elbow pain
Topic: Overweight and back pain
Replies: 17
Views: 23036

Re: Overweight and back pain

If you feel the extra weight around the mid-section is pulling your pelvis forward, in that case being overweight can create stress on the lower back.
It is true that overweight people are more susceptible to back pain.
by Nellysierra12
Fri Oct 25, 2013 8:44 am
Forum: back, neck, shoulder & elbow pain
Topic: Daughter with neck and back pain
Replies: 18
Views: 24055

Re: Daughter with neck and back pain

When physical rehabilitation, taking medicine, and resting do not work to improve your neck pain, consult a spine specialist.
Search found 39 matches