Search found 52 matches

Search found 52 matches
by wendygreen
Wed Oct 19, 2016 8:04 pm
Forum: Other types of arthritis (e.g. spondylitis, spondylosis, rheumatica, polymyalgia, fibromyalgia)
Topic: Apple cider vinegar
Replies: 1
Views: 2259

Re: Apple cider vinegar

Hi, While there is no scientific evidence that cider vinegar eases arthritis, it's a traditional remedy that's stood the test of time and there's lots of anecdotal evidence that it does help some people. Margaret Hills, a nurse who suffered from arthritis advocated taking one dessertspoonful of cide...
by wendygreen
Tue Oct 18, 2016 6:56 pm
Forum: Osteoarthritis
Topic: Young with OA,what is the future?
Replies: 9
Views: 5390

Re: Young with OA,what is the future?

Hi Jenny,

With regard to exercise - I realise it's hard to get the balance right, but I think it's worth experimenting with different types and amounts of activity to find out what gives you the most benefit without triggering more pain.

I hope you find some relief from your OA pain.

Wendy
by wendygreen
Tue Oct 18, 2016 4:14 pm
Forum: Other types of arthritis (e.g. spondylitis, spondylosis, rheumatica, polymyalgia, fibromyalgia)
Topic: Neck arthritis
Replies: 3
Views: 2773

Re: Neck arthritis

Hi, I too suffer from neck arthritis and highly recommend doing daily neck exercises to help relieve pain, ease stiffness, loosen and strengthen the muscles and improve the range of movement. Exercises like head retraction - which involves pulling your head back slowly as far as you can, while looki...
by wendygreen
Mon Oct 17, 2016 8:22 pm
Forum: Pain Management
Topic: lipodema effect lymphodema
Replies: 2
Views: 2404

Re: lipodema effect lymphodema

Hi, Just to add to Stephen's post, lipoedema is a chronic complaint where there is an abnormal build-up of fat cells in the legs, thighs and buttocks. Lipoedema can often block the vessels of your lymphatic system preventing them from draining the excess fluid from the tissues and thus causing lymph...
by wendygreen
Sun Oct 16, 2016 9:02 pm
Forum: Rheumatoid Arthritis
Topic: Differences between types of arthritis
Replies: 2
Views: 2127

Re: Differences between types of arthritis

Hi, In a nutshell, rheumatoid arthritis and psoriatic arthritis both cause inflammation in and around the joints, however psoriatic arthritis only affects people who suffer from the skin condition psoriasis. Like rheumatoid arthritis, psoriatic arthritis damages the joints and can cause deformity an...
by wendygreen
Wed Oct 12, 2016 7:50 pm
Forum: Osteoarthritis
Topic: OA treatments
Replies: 5
Views: 3531

Re: OA treatments

Hi Tracey, Apart from the treatments you're already using, it's very important to watch your weight, as being overweight is a major factor in the development of OA - especially in weight-bearing joints such as the knees and hips, as every excess pound exerts about 4 pounds more pressure on the knees...
by wendygreen
Wed Oct 12, 2016 1:25 pm
Forum: Osteoarthritis
Topic: Young with OA,what is the future?
Replies: 9
Views: 5390

Re: Young with OA,what is the future?

Hi Jenny1, In addition to your exercise regime and the excellent advice you've already been offered, have you considered trying a supplement? Some people find relief from supplements like Indian frankincense, SAMe, sigesbeckia, glucosamine, chondroitin and turmeric - and since you can't take anti-in...
by wendygreen
Mon Oct 10, 2016 8:27 pm
Forum: Osteoarthritis
Topic: Fibromyalgia & osteoarthritis
Replies: 3
Views: 2799

Re: Fibromyalgia & osteoarthritis

Hi, I'm sorry to hear about your various health problems. You are obviously trying to help yourself by exercising regularly, as gentle exercise has been proven to help ease the pain of both osteoarthritis and fibromyalgia. With regard to your sacroiliac joint pain - doing Pilates sounds like a good ...
by wendygreen
Fri Oct 07, 2016 2:42 pm
Forum: Pain Management
Topic: Weather and Pain
Replies: 1
Views: 1303

Re: Weather and Pain

Hi, I too have degenerative disc disease in my neck and have found that doing specific neck exercises for the problem - as advised by a physiotherapist, has helped to reduce the pain - especially down my arm. The exercises not only help to improve your range of movement, ease stiffness and strengthe...
by wendygreen
Fri Oct 07, 2016 2:14 pm
Forum: Osteoarthritis
Topic: Neck and Shoulders
Replies: 2
Views: 2047

Re: Neck and Shoulders

Hi, I can sympathise with you, as I've suffered from arthritis in my neck for over 14 years. I agree with Rachael - you've made an excellent move by seeking advice from a physiotherapist, as doing the right exercises each day can help to ease the pain and stiffness of arthritis. It's also vital that...
Search found 52 matches