I agree with you, Tyler Gavin. In fact, I have used the same steps when I've become depressed: and they worked!

Except in extreme cases, these tips will vastly help others.

Patricia96: I am glad you've mentioned the dangers of long term nasal spray use: I hadn't realized. I don't really know what advice to offer, but what you're going through, Patricia96, I sympathise with. And I hope people take stock from your post: because you have the experience in which to advise ...

I think you've got hives. I got hives as a kid, from rolling directly on the grass. The pollen must've gotten into my skin and caused severe hives. It was incredibly itchy. I had camomile used on my skin and this greatly reduced the itching and soothed my skin. Basically, don't get any grass or plan...

Marcie Mom has advice I'd take. My skin became like that months ago, when I had contact with bleach. I now cannot even go near a single drop of bleach without a red flare-up. There was a tiny amount of bleach in my bathroom sink: my skin immediately became red and sore. I now won't go near the stuff...

My sister has suffered severe hair loss: and has not found any way to make it grow back. I have also thinning hair, and have no clue as to how to grow it back. Now I do wash my hair everyday but I don't severely brush it. I have decided that if it gets too thin I shall have my hair cut into a crop. ...

This post is wonderful: thank you for sharing it.

I have heard of this. It works for some people, it doesn't work for other people. But I'd happily try it: it is a therapy that must work, or no one would do it. I am no expert, but I would definitely give it a go. Again, it must work on some level: or no one would teach it. I do also think it is par...

naturenaturalindia is right: I'd take her advice.

Because essential oils are a great skin healer. The right ones will do wonders for your skin. And do remember to be gentle with your skin.

Yoga is good for most conditions. I've done yoga many times myself and it works wonders.

I can relate, Patricia96: years ago, I went through the same. I just separated myself from everyone until I felt better. I needed that time alone.

Emotions are hard to deal with sometimes and we all need our alone-time. True friends and a loving family will understand and always be there.