fitness

If you have questions about fitness and the best ways to exercise and stay fit if you are over the age of 50, ask our experts here.

Moderator: talkhealth

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Spreading waist line
MinnieSa
Fri Apr 19, 2013 10:05 am
3 Posts
Intense interval training
talkhealth
Wed Apr 17, 2013 9:27 pm
2 Posts
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