Tea tree oil routine

[acnesselrodte]

Hello! My acne isn’t the worst but it just seems like I clear one pimple up then 3 more come along. It’s really frustrating. I want to start using tea tree oil. I know you’re supposed to use it as a spot treatment but what am I supposed to use as a cleanser before that? Also what’s the best type of moisturizer to use. I really need help! Thanks!

[talkhealth]

Hi,

Thanks for your post and welcome to the talkhealth forums.

We have move this post across to our Ask The Experts sessions on acne and spots, so that one of the experts on our panel can provide you with some further information.

Thanks,
The talkhealth Team

[Anjali Mahto]

Thank you so much for your skincare related question.

When it comes to acne it is important to ensure that you are cleansing twice a day, both morning and evening. I am not allowed to give you specific product advice but I would highly recommend that you look for cleansers with salicylic acid, glycolic acid, tea tree oil or niacinamide (or a combination!).

It is important to moisturise - definitely in the morning - and at night IF your skin feels dry, tight, sore or scaly. I would look for a light, gel or water-based moisturiser which has "non-comedogenic" on the label. This literally means will not block pores.

If you get any large spots look for targeted spot treatment which contains salicylic acid or tea tree oil - there a number of these on the market.

If despite the above, your skin is still constantly breaking out then i would suggest seeing your GP for a cream treatment which contains either vitamin A, benzoyl peroxide or an antibiotic combo to help target the spots.

I hope that helps and sorry I can't offer specific product advice.

Best wishes,

Anjali