feeling really tired

[carolann]

hi i am having hot flushes at night so no longer sleep well but i feel tired nearly all the time it is 18 months since my last period and i am 52 i hate feeling like this

[daisie]

hi i am having hot flushes at night so no longer sleep well but i feel tired nearly all the time it is 18 months since my last period and i am 52 i hate feeling like this

hi there have you tried the herb sage for hot flushes

[gerryt21]

Hi its over a year since my hysterectomy and i have been on and off hrt - i am so so tired i have had numerous blood tests and nothing underlying showing - thankfully - but i need to know what is going on this is really getting me down.

[talkhealth]

Hello gerryt21 - welcome to the talkmenopause forum.

Sorry to hear you're feeling tired. Some women who are menopausal or post menopausal report problems with their thyroid so it might be worth popping into our online clinic on thyroid disorders next week and talking to our experts. They may be able to shed some light or offer some advice.

viewforum.php?f=123

I hope this helps.

[Nagging Nora]

Since I've stopped sleeping properly at night due to my night sweats I just feel constantly lethargic. It really takes it out of you. I've recently read an article about how a lack of calcium during the menopause can give you disturbed sleep. Has anyone else heard about this or increased their calcium in order to try and improve their sleep? If so I'd love to hear about your experiences...