Foods to Avoid and Eat During Your Period

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talkhealth
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by talkhealth on Wed Aug 19, 2020 11:26 am

Re: Foods to Avoid and Eat During Your Period

Hi lewissara,

Thank you for sharing the information regarding what to eat during menstruation which our members will find useful.

Kind regards
talkhealth
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NishiGarg
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Joined: Thu Aug 20, 2020 1:36 pm
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by NishiGarg on Thu Aug 20, 2020 1:46 pm

Re: Foods to Avoid and Eat During Your Period

Foods to eat
1.Leafy green vegetables
2.Fruit
3.Ginger
4.Chicken
5.Fish
6.Dark chocolate
7.Turmeric

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