talkhealth forums

Posted: **Wed Aug 19, 2020 11:26 am**

Hi lewissara,

Thank you for sharing the information regarding what to eat during menstruation which our members will find useful.

Kind regards
talkhealth

Posted: **Thu Aug 20, 2020 1:46 pm**

Foods to eat
1.Leafy green vegetables
2.Fruit
3.Ginger
4.Chicken
5.Fish
6.Dark chocolate
7.Turmeric

talkhealth forums

Foods to Avoid and Eat During Your Period

Re: Foods to Avoid and Eat During Your Period

Re: Foods to Avoid and Eat During Your Period