talkhealth - Mental Wellbeing - Addiction

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How to cut back on sweet , sugary foods

Postby topiramate1 on Sun Jan 20, 2019 8:19 pm

Hi,
Whenever I come home from work I always reach for the sweet and sugary foods like chocolate, white chocolate and biscuits. Is there any way I can get out of this habit?
topiramate1
 
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