How to cut back on sweet , sugary foods

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topiramate1
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Joined: Sat Apr 07, 2018 12:43 pm
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by topiramate1 on Sun Jan 20, 2019 8:19 pm

How to cut back on sweet , sugary foods

Hi,
Whenever I come home from work I always reach for the sweet and sugary foods like chocolate, white chocolate and biscuits. Is there any way I can get out of this habit?