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Vaginisimus

Posted: Fri Mar 15, 2019 5:05 pm
by HelenBinns
I am so small that I cannot easily use tampons (so never try anymore) and cannot have sex without great pain and tearing of my vaginal wall (ie bleeding).
Can this be caused solely from a fear of sex (which I have due to my religious upbringing) and if it was caused by unconsciously physically keeping myself tight, but caused by the mind, can I mentally train myself to relax and loosen my muscles, and if so how?
Thank you.

Re: Vaginisimus

Posted: Sun Mar 17, 2019 5:23 pm
by Debby Holloway
i would suggest that you go and see your GP or practice nurse and discuss this with them. you can be referred to see a psychosexual counsellor who would be able to help you.
kind regards
debby holloway