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back pain

Posted: Tue Aug 08, 2017 9:23 pm
by magt1941
i hurt my back while working in an nursing home,it took them mths to discover that i had a cyst in my sacreal joint,this happened in 2000,i was made to stop work in2002,since then i've seen more health care profesionals and tried everything that's been suggested,i now take a combination of pills to keep me mobile,i get looked at as if i'm a scrounger because i'm on benifits,just wondering if anyone else has had the same problem

Re: back pain

Posted: Thu Mar 08, 2018 7:33 pm
by ashleyjackson
Hi,
Back pain solutions:-
1. Take enough sleep
2. Do some exercise and yoga
3. Take Acupuncture
4. Cognitive behavioral therapy
Thanks!!