Restless Sleeping

Post your questions about sleep priority here.

Moderator: talkhealth

Locked
2 posts
Mumstheword
Posts: 3
Joined: Thu Oct 30, 2014 10:48 pm
Quote

by Mumstheword on Mon Jan 20, 2020 10:40 pm

Restless Sleeping

Why do I usually awake after a couple of hours sleep, feeling like I've been asleep all night.
Most nights now Im waking every hour or so during the night with pain in my elbows, numb hands, or aching legs ... why cant i just sleep a whole night through?

User avatar
Dr Neil Stanley
Posts: 36
Joined: Thu Nov 28, 2019 11:44 am
Quote

by Dr Neil Stanley on Fri Jan 24, 2020 12:22 pm

Re: Restless Sleeping

It appears that pain could be contributing to your poor sleep, one solution may be to change your mattress as a more comfortable could help reduce painful events during the night. You should also discuss your nocturnal pain with your GP
Dr Neil Stanley
Independent Freelance Sleep Expert

http://www.talkhealthpartnership.com/on ... tanley.php

Locked
2 posts