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Foods to avoid

Posted: Tue Apr 14, 2020 12:28 pm
by Guest Posts
What food should I avoid if I have IBS?
Thank you.

Re: Foods to avoid

Posted: Tue Apr 21, 2020 11:02 am
by Dr Jamal Hayat
Hi there,
It really depends on the individual. I have enclosed a link to give you some basic advice to start off with, which hope you find useful. Getting into good dietary practice for the long term is important as well as not being too restrictive in your diet. ... %20ibs.pdf

Kind Regards,

Jamal Hayat