talkhealth forums

Exercise will help to keep your skin clear as when you sweat it helps to cleanse the pours. Regular exercise will help you feel better about your over all image too.

Has anyone seen a difference in their skin after sustaining exercise for period of time?

My son takes a fair amount of exercise and I will keep an eye on his acne and report back soon as to whether I have noticed a difference in his acne or not.

Hi,

did you notice a difference in your son's acne? It would be interesting to know whether exercise can help with acne.

What exercise is best for acne sufferers as i have heard that sweat makes acne worse?

Acne is the condition that cannot be cured completely. It can only be controlled so that the symptoms of acne are minimized. Doing Exercise is the best way to get rid of acne. Stop taking lot of sugar in tea and coffee. Avoid Extra calorie food, proper medication also helps to control acne. Wash your face twice a day for clean and smooth skin. . Use lemon and cucumber juice on your skin. This is the best natural treatment .Thanks a lot.

lots of different factors affect acne. a balanced diet and exercise is important too keep your body healthy this includes acne outbreaks.stress is also a big factor in acne. i have noticed also that iodized salt is a large cause of acne.

hopjacob12 wrote:lots of different factors affect acne. a balanced diet and exercise is important too keep your body healthy this includes acne outbreaks.stress is also a big factor in acne. i have noticed also that iodized salt is a large cause of acne.

this, and only this is the key factor

If exercise will help to keep your skin clear then i will definitely do. Which exercise is best for acne.