Great Ways To Find Success With Your Weight Loss
Moderators: talkhealth, CherrySencha, Kazzy
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Re: Great Ways To Find Success With Your Weight Loss
Knowing how hard to push yourself, Exhaustion, Crippling soreness, and Self-doubt is the most important aspect to fitness, hands down, is consistency. If you stop and start, you’re not going to see any results. And that goes for both exercise and dieting.
Last edited by talkhealth on Mon Mar 04, 2019 2:03 pm, edited 1 time in total.
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Re: Great Ways To Find Success With Your Weight Loss
I think the most important is a healthy diet but also discipline. It is often very easy to give up because loosing weight is not easy.