general discussions about weight issues

Moderators: talkhealth, CherrySencha, Kazzy

Getting out of starvation mode without gaining weight

Postby Maconacasa on Tue Jul 23, 2019 7:52 pm

My girlfriend has damaged her metabolism by not eating enough calories while dieting and can’t seem to increase her calories without gaining weight.

She is gaining over a pound if she eats any more than 800 calories a day. Is there any way to fix this without gaining lots of weight?
Maconacasa
 
Posts: 1
Joined: Tue Jul 23, 2019 7:42 pm

Re: Getting out of starvation mode without gaining weight

Postby talkhealth on Thu Aug 08, 2019 8:14 am

Hi Maconacasa

Thank you for your recent post. Please have a look at our free support programme, myweight, https://www.talkhealthpartnership.com/psp/weight.php which your girlfriend and you may find useful. It may be that a visit to your local doctor or clinic may also be able to provide more advice and assistance.

Kind regards
talkhealth
talkhealth team
Read our health blog - http://www.talkhealthpartnership.com/blog
User avatar
talkhealth
 
Posts: 1217
Joined: Thu Nov 04, 2010 3:29 pm

Who is online
Users browsing this forum: No registered users and 1 guest