Getting out of starvation mode without gaining weight

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Maconacasa
Posts: 1
Joined: Tue Jul 23, 2019 7:42 pm
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by Maconacasa on Tue Jul 23, 2019 7:52 pm

Getting out of starvation mode without gaining weight

My girlfriend has damaged her metabolism by not eating enough calories while dieting and can’t seem to increase her calories without gaining weight.

She is gaining over a pound if she eats any more than 800 calories a day. Is there any way to fix this without gaining lots of weight?

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talkhealth
Posts: 1615
Joined: Thu Nov 04, 2010 3:29 pm
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by talkhealth on Thu Aug 08, 2019 8:14 am

Re: Getting out of starvation mode without gaining weight

Hi Maconacasa

Thank you for your recent post. Please have a look at our free support programme, myweight, https://www.talkhealthpartnership.com/psp/weight.php which your girlfriend and you may find useful. It may be that a visit to your local doctor or clinic may also be able to provide more advice and assistance.

Kind regards
talkhealth
talkhealth team
Read our health blog - http://www.talkhealthpartnership.com/blog

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