Need to loose weight FAST but can't excercise.
Moderators: talkhealth, CherrySencha, Kazzy
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- Posts: 1
- Joined: Tue May 14, 2013 2:13 pm
Re: Need to loose weight FAST but can't excercise.
Yoga is the best and natural way to loose weight.
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- Posts: 1
- Joined: Sat Nov 23, 2013 4:35 am
Re: Need to loose weight FAST but can't excercise.
According to your situation, you didn't do the exercise for weight loss because of your back pain problem. Take a small amount of food at a regular interval of time. Walking is one of the natural methods to loss weight. Taking fresh fruits and vegetables also more helpful for weight loss. It will be better to spare some time for yoga also.
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- Posts: 39
- Joined: Mon Oct 21, 2013 10:25 am
- Location: USA
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Contact: Contact Nellysierra12
Re: Need to loose weight FAST but can't excercise.
Want to lose weight? You need to understand that without the required efforts, you will not get a permanent solution.
So, start with some basic exercises so that you are on track to lose weight.
So, start with some basic exercises so that you are on track to lose weight.
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- Posts: 39
- Joined: Mon Oct 21, 2013 10:25 am
- Location: USA
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Contact: Contact Nellysierra12
Re: Need to loose weight FAST but can't excercise.
If you have back pain, stick to low impact exercises, such as Yoga, Tai Chi, back strengthening exercises, swimming, water therapy, etc.
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- Posts: 39
- Joined: Mon Oct 21, 2013 10:25 am
- Location: USA
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Contact: Contact Nellysierra12
Re: Need to loose weight FAST but can't excercise.
If you have back pain, stick to low impact exercises, such as Yoga, Tai Chi, back strengthening exercises, swimming, water therapy, etc.