Ideal Protein Diet

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meronjonas
Posts: 5
Joined: Tue Nov 06, 2012 1:40 pm
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by meronjonas on Tue Nov 06, 2012 1:51 pm

Re: Ideal Protein Diet

Many people confusing about the protein consumption but in my personal opinion on consumption intake of 1 gram per pound is the best and ideal But research also indicates that eating more protein can help you towards this goal.

steevennsmithh
Posts: 8
Joined: Thu Mar 28, 2013 8:11 pm
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by steevennsmithh on Mon Apr 01, 2013 8:37 pm

Re: Ideal Protein Diet

Hi!!!!!!!!!!!!!!!!!!!!!
Are you considering a weight loss diet? You may plan to start by cutting out cookies and chips, but be careful. Limiting people’s choices of junk food makes them eat less junk food, but doesn’t help them to lose weight because they tend to compensate by eating more calories within other food groups,

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Sally Heep
Posts: 30
Joined: Wed Oct 15, 2014 7:33 am
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by Sally Heep on Tue Oct 28, 2014 8:06 am

Re: Ideal Protein Diet

Nutrition is the Key -
The Ideal Protein Diet Plan is nothing like the typical diet that offers packaged foods. Ideal’s instant packets are NOT the common meal replacements that contain a so-called “balance” of carbohydrates, fats and protein.

ChristineMoore
Posts: 26
Joined: Wed Oct 22, 2014 7:35 am
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by ChristineMoore on Mon Nov 03, 2014 9:36 am

Re: Ideal Protein Diet

Sally Heep wrote:Nutrition is the Key -
The Ideal Protein Diet Plan is nothing like the typical diet that offers packaged foods. Ideal’s instant packets are NOT the common meal replacements that contain a so-called “balance” of carbohydrates, fats and protein.
I agree with you. A balance and healthy diet plus a regular exercise is very important to weight loss. Eating too high of a percentage of protein can put a lot of stress on your body.

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