New to all this
Moderators: talkhealth, CherrySencha, Kazzy
New to all this
Hi Peeps,
I have never dieted properly, never used a forum in my life and haven't really got a clue as to what I'm doing. I am wheelchair dependant, so exercise is limited. have to lose 4stone to be back within healthy zone and could really do with any advice anyone has + lots of encouragement. Pleased to meet you, Leila xx
I have never dieted properly, never used a forum in my life and haven't really got a clue as to what I'm doing. I am wheelchair dependant, so exercise is limited. have to lose 4stone to be back within healthy zone and could really do with any advice anyone has + lots of encouragement. Pleased to meet you, Leila xx
Re: New to all this
Hi there, not really sure what you have tried before but i have mobility issues after suffering a stroke and being left with severe vertigo. I can only walk steadily for short distances and certainly dont get the activity of most people. But i have been following the slimming world extra easy plan. To date i have just hit my first 1 stone loss, in a little over 7 weeks. Maybe i have been lucky but would recommend it to anybody. (and i dont pay for it either, )