Diet Plan

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5 posts
Harrison1
Posts: 23
Joined: Tue Nov 18, 2014 9:51 am
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by Harrison1 on Thu Mar 05, 2015 3:02 pm

Diet Plan

I am confused by so many diets and want to lose weight but need to know how please. Any help much appreciated. I am lactose intolerant and have IBS

steven jhon
Posts: 1
Joined: Thu Aug 13, 2015 8:18 am
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by steven jhon on Thu Aug 13, 2015 8:35 am

Re: Diet Plan

By walking we can lose our weight

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talkhealth
Posts: 1782
Joined: Thu Nov 04, 2010 3:29 pm
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by talkhealth on Thu Aug 13, 2015 4:57 pm

Re: Diet Plan

Hi Harrison1,

Losing weight can be very difficult but you might find some helpful information in our online clinic on weight management: viewforum.php?f=641

The clinic is no longer open for questions but may have some useful information.

Best wishes,

the talkhealth team
talkhealth
Visit our events page https://www.talkhealthpartnership.com/events

JudithJohnson
Posts: 45
Joined: Tue Sep 08, 2015 6:11 am
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by JudithJohnson on Tue Sep 08, 2015 7:19 am

Re: Diet Plan

Eat healthy and do regular exercise, it is time taking but healthy. The food like green vegetables, fruits, salad,sprout are good for healthy diet.
You can try good diet supplements like Regenon pills by consulting with your doctor.

DarrylSpiers
Posts: 4
Joined: Sun Nov 22, 2015 12:17 pm
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by DarrylSpiers on Mon Nov 23, 2015 12:09 pm

Re: Diet Plan

Diet plays a very important role in weight lose process. It is best to eat healthy but less quantity meal in our daily life. We should skip high protein and calories food and try to eat fruits and vegetables.
Last edited by talkhealth on Thu Dec 17, 2015 11:51 am, edited 1 time in total.
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