Difficulty Losing Weight

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27 posts
RoyParker
Posts: 13
Joined: Fri Mar 09, 2018 2:46 pm
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by RoyParker on Fri Aug 17, 2018 11:40 am

Re: Difficulty Losing Weight

Difficulty in losing weight? i have read about 23 Yoga Poses to Lose Weight Faster (Proven Results). I am following these yoga poses for last few months, and I have witnessed a great result.

sarahshapiro1375_
Posts: 2
Joined: Fri Jul 13, 2018 2:23 pm
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by sarahshapiro1375_ on Mon Sep 24, 2018 8:36 am

Re: Difficulty Losing Weight

Don't despair. Eat fibre rich fruits. Fish and veggies. Drinks tons of water, too

jonnydkm
Posts: 1
Joined: Wed Sep 26, 2018 1:12 pm
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by jonnydkm on Wed Sep 26, 2018 1:16 pm

Re: Difficulty Losing Weight

i will tell how you can get good health. key to good health.
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Are you looking for Good Health? This is the right place to know how you can maintain your health in this article I will explain secret key to good health so be patience may be you have seen in many videos or article get good health in a day or week but this is not truth. Getting good health take time depends on you how you will follow my secret key to good health. If you follow key steps so definitely you will get good health after sometime. Our health defines our personality if you will not feel good then you will not able to do your work properly and you will also face many problems so good health is very important to us.
Secret Key To Good Health
• Physical,
• Spiritual,
• Mental
• Emotional
These are all important because:
• A plan for physical health includes nutrition and exercise.
• We need a purpose in our life for our spiritual well-being.
• We need to develop our thought life and train our minds to think positively. This will influence the type of person we become.
• Our emotional health and stability are affected by the other three aspects. We all face stress on a daily basis and we need to learn how to correctly handle it.
If you look after these four areas of your life you will find the secret key to good health and have abundant energy and improve your vitality.
Diet is one of the Secret Key to Good Health
Diet is the single most important factor for good health. Our bodies are stronger and more resistant to illness when we eat healthily and our teeth are straighter and less prone to decay. A lot of research has been done into this and it has been discovered that the people groups who have the least disease are those from “primitive” tribes who eat a lot of fresh game, fruit and vegetables. These tribes are virtually free of western type diseases such as cancer and diabetes but go on to contract these diseases as they become more “civilized”.

Lydia Fergie
Posts: 2
Joined: Mon Oct 22, 2018 12:46 am
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by Lydia Fergie on Mon Oct 22, 2018 1:27 am

Re: Difficulty Losing Weight

Don't be discouraged. Do it a little at a time by walking for 30 minutes everyday and eating properly. I drink teas to help me detox and help with digestion. I wrote about that: https://wordpress.com/post/triniartstudio.org/679. And I stay away from breads and bad carbs. You can google the bad carbs.Try that. As you build your stamina then start doing kettlebell exercises. You can check my article here. www.triniartstudio.org.

lukesopie
Posts: 1
Joined: Thu Apr 23, 2020 1:17 pm
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by lukesopie on Thu Apr 23, 2020 1:21 pm

Re: Difficulty Losing Weight

how about having a natural diet supplement to lose weight?

Fearless
Posts: 1
Joined: Mon May 18, 2020 10:28 pm
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by Fearless on Tue May 19, 2020 12:54 am

Re: Difficulty Losing Weight

I think achieving our goals starts with the right mentality, we must be positive, optimistic and determined. Easy to say but to achieve this, you will have to seek knowledge surrounding the goal you wanna reach. Weight loss for example; there are many facts and myths, so research is important. We all know the right food and excersice is necessary to maintain a healthy diet, but the real questions that might arise are:
whats the right food?
when should I eat and when should I not?
whats the best exercise for me?
when should I exercise?
when should I not exercise?

Therefore, we must be open and willing to put effort into searching for the truth, many remedies are good, but not all might work for each one of us. I learned that going the organic route like drinking Red Tea, or even water more frequently helps, if you don't like exercising much than increase your walks, go for more swims, use the stairs instead of elevators when possible.

Also good to join a gym or keep in touch with a personal trainer or coach, these people specialize in this topic and have gained more specific knowledge, you should check out these products that might be very helpful:

helloschool11
Posts: 1
Joined: Tue Jun 09, 2020 10:47 pm
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by helloschool11 on Tue Jun 09, 2020 11:08 pm

Re: Difficulty Losing Weight

I had a hard time losing weight too. It was just very awkward to breathe. The issue is that weight spoils the overall experience. There had been difficulty breathing and the issue has been that PCOs did not let me lost easily. I realized I was not flabby however had a fat look. I have been reading about tips that work to lose weight. Some times the old rules of joining the gym and controlling diet do not work for everyone. Sometimes combining tips matter greatly too. 2 kilos melted with just generating a mood board with a combination of Qsymia in 1.5 months. Here goes:
Tip#1: Believe : This positive thought makes so much relief.
Tip#2: Do not give up on food : We surely can't do 8 hours shift if we don't eat so it is just not practical.
Tip#3: Go for a quick workout instead of a hard workout : Otherwise wrinkles and stretch marks happen.
Tip#4: Foolproof weight loss pills :All the FDA-approved ones . And 1 more tip paired with a bonus. When a pound or two sheds then breathing quality improves too. If you ask me, generating a mood board helped me in which positive mental imagery helps alot in visualizing ideal weight. Thought is power too.

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