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Mental health is a huge part of a person’s overall well-being. Yet, the conversation around this topic remains taboo. This is due to the stereotypes and stigma associated with people living with mental health conditions. With the inclining rate of cases of mental illnesses, it is most important to normalize discussions and raise mental health awareness.

Mental health awareness comes with sharing information and educating people about how crucial mental health is as part of life. It promotes interventions and creates proactive ways to further eradicate the stigma.

I agree.

I write this because I know a lot of people with mental health problems: it is very common. Even depression is a mental health condition that many people suffer with. I do also think there IS a stigma attached to mental health problems. But it is nothing to be sorry for and CAN be treated. Admitting to a doctor that you've got mental health issues could save your life down the line.

Mental health is most important part in your life. You should take care of it. If you want to improve your mental health you should go for life coaching. Last year when i was in depression and this is the main reason of my mental health someone suggest me for life coaching to feel free from depression and improve mental health as well. Life coach helps you to feel free from depression and improve 1 your mental stability. He should deal with your mental health and improve this.