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Re: What Do I Say To A Friend With Anxiety?

Posted: Tue Nov 16, 2021 7:26 pm
by sunnyskh777
Psychologists and psychiatrists use different therapies to improve a persons anxiety.

Depression and anxiety can be overcome with dance and music. i would suggest a natural peaceful therapy to overcome depression and anxiety. Yu shouls see yourself in a peaceful forests with trees and lakes. This therapy can be especially helpful for people who find it difficult to talk about their thoughts and emotions.

Being with nature and enjoying the nature sounds will see you overcome the anxiety and depression problems.