How Mindful Meditation Can Reverse Depression
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JoyceHeydon
- Posts: 1
- Joined: Thu Sep 05, 2013 6:30 am
- Location: 89a, The Broadway, London, SW19 1QE
Re: How Mindful Meditation Can Reverse Depression
Meditation is the best exercise for your brain, It really help to improve the mental health. Depression is the gateway to the other health disorder. Meditation improves immune system as well.
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elliwatson
- Posts: 5
- Joined: Tue Feb 04, 2014 11:04 am
Re: How Mindful Meditation Can Reverse Depression
Very well said JoyceHeydon.JoyceHeydon wrote:Meditation is the best exercise for your brain, It really help to improve the mental health. Depression is the gateway to the other health disorder. Meditation improves immune system as well.
Last edited by Guest on Tue Feb 04, 2014 4:52 pm, edited 1 time in total.
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