How i can recover from my knee pain?

Browse our forums now - if you wish to talk to others you need to be a member. Simply follow this link, create a username and password, and you could be talking to others in our forums today!

Moderators: talkhealth, Geckoella

Post Reply
3 posts
jaionemaiz
Posts: 3
Joined: Fri Jun 24, 2016 1:47 pm
Quote

by jaionemaiz on Sat Jun 25, 2016 7:54 am

How i can recover from my knee pain?

Hello ladies. I am suffering from knee problem from last 5 months. My joints pains like hell . I cant stand if i sit anywhere. Doctor told me to use bicycle and a exercise. But when i start using cycle it pains me a lot. Is there any solution or any other recovery method.

User avatar
talkhealth
Posts: 1711
Joined: Thu Nov 04, 2010 3:29 pm
Quote

by talkhealth on Wed Jun 29, 2016 10:04 am

Re: How i can recover from my knee pain?

Hi there,

I have moved your post to our pain forums, hopefully other members with experience in this area will be able to give you some further advice and support.

Perhaps you could go back to your GP and ask for a more gradual exercise routine and explain the pain you're experiencing? You might find over the counter Ibuprofen will help with any inflammation too.

Do keep us up to date with how you're doing.

Sally
talkhealth Community Manager
talkhealth team

Visit our events page - https://www.talkhealthpartnership.com/events

jaionemaiz
Posts: 3
Joined: Fri Jun 24, 2016 1:47 pm
Quote

by jaionemaiz on Wed Jun 29, 2016 10:34 am

Re: How i can recover from my knee pain?

ok thankyou

Post Reply
3 posts