talkhealth forums

Hi do you know about kratom if you don't visit it it is a best way for your pain solution as i experienced try it hope you will get good results and try it you will feel good to use kratom. if you are interested then i will recommend too about it. Best wishes

Absolutely right, we can follow all such tricks to reduce or treat the back pain problem. But one of the magical treatment for the moderate to severe back pain is the hot and cold therapy packs, You should try this. This treatment is one of the easiest and cheapest treatments for back pains problems.

Great!!! Thanx for sharing your experience

I have had back pain myself. I do find when I do things more gently, I don't pull my back muscles as much. I would advise gentle exercises to pull back muscles back into position. Simple stretches should be all that is required.

I do hope I've helped anyone with back problems.