sleep issues

Please post your hypothyroidism questions here for our experts to answer.

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motherelle
Posts: 13
Joined: Thu Jan 26, 2012 4:37 pm
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by motherelle on Mon Jan 30, 2012 4:39 pm

sleep issues

Could one of the Drs explain to me why with Hypothyroidism I have terrible problems falling asleep .

I am on 125 /100 alternate days Thyroxine and my last TSH was 1.8 . I take my meds first thing

on waking and wait at least an hour before eating or drinking ,


thankyou Motherelle

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Dr Petros Perros
Posts: 59
Joined: Tue Jan 17, 2012 3:29 pm
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by Dr Petros Perros on Thu Feb 09, 2012 12:51 am

Re: sleep issues

It is unlikely that the difficulties you have sleeping are related to the diagnosis of hypothyroidism, which appears to be treated adequately. Sleeping problems are common unfortunately. Try simple things like avoiding tea, coffee, excess alcohol, exercise late in the evening and napping during the day. Remove telephones, mobiles and other sources of distraction from your bedroom and follow a routine. These sometimes help. Your doctor should eb able to advise you further.
Dr Petros Perros
Consultant Endcorinologist

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