Log In Register

Talk Men’s Healthtalkmenshealth forum

talkhealth > Forums > talkmenshealth > general men's health discussions

general men's health discussions

Moderator: talkhealth

Re: Best way to loss weight

Postby himalayanhealingshilajit on Wed Mar 27, 2019 3:18 pm

Green tea, morning sprints, and evening walk.
Posts: 1
Joined: Wed Mar 27, 2019 3:01 pm

Re: Best way to loss weight

Postby kkristy48 on Sat Jun 01, 2019 6:17 am

Hey, these are some natural way to lose weight :
1.Keeping healthful snacks at home and in the office
2.Quitting added sugar
3.Drinking black coffee
4.Eating more fruits and vegetables
5.Eating more fiber
6.Eating slowly
7.Getting more sleep
Posts: 37
Joined: Mon May 27, 2019 11:05 am

Re: Best way to loss weight

Postby drarjunsharda on Mon Jun 24, 2019 1:01 pm

you must follow these steps for weight loss
1. Drink Green tea
2. Avoid unhealthily fat
3. Eat fresh food
4. Do Exercise
5. Drink to much water
6. Go for a Morning walk regularly
Posts: 28
Joined: Fri Mar 29, 2019 10:19 am


Who is online
Users browsing this forum: No registered users and 1 guest