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Lasting in the bedroom?

Posted: Mon Apr 26, 2021 12:58 pm
by dylouis85
Hey all, I saw some posts about ED, but this isn't the same thing, hope it makes sense to have a separate thread.
I get an erection fine, but I just don't last very long (at all) before finishing. Maybe 1 minute.
My wife isn't complaining, it's just frustrating for me.
What adds to is there's a lot of conflicting information out there about what's safe, what works, what's "really" the problem, etc.
My general doctor just told me to try and relax and exercise more, I am doing that, and it could be it's helping somewhat, but not in total.

What I'm really looking for is someone who can share EXPERIENCE of how they dealt with this, what worked and what didn't.

Some facts if it helps: I'm 35, otherwise in okay shape, I take a multivitamin and I walk a lot throughout my day. I am the anxious type, and I try to lay off of caffeine for that reason.

Thanks