Re: Best way to loss weight
Posted: Tue Feb 10, 2015 11:59 am
i'm not overweight, but running is the best for me when i want to lose weight.
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Re: Best way to loss weight
Posted: Tue Nov 24, 2015 6:57 pm
When I was overweight (by 55 pounds) I met with a doctor and we changed my diet. While I did still exercise, I lost most of that weight eating healthier. I'm going to say 90 percent what I ate, 10 percent exercise.
Re: Best way to loss weight
Posted: Mon Apr 25, 2016 7:03 pm
Hey there exercises helps lose weight but have you ever considered something natural.
Something extraordinary great lose weight . Then I recommend to you Green tea the verified ways to lose weight fast.
Re: Best way to loss weight
Posted: Thu May 12, 2016 10:47 am
If you want to lose your weight then you should follow these steps properly:
1. Drink Green tea
2. Avoid sugary drinks
3. Eat soluble fiber
4. Do Exercise
5. Drink at least 2 liter of water
6. Go for Morning and Evening walk
7. Eat unprocessed food
1. Drink Green tea
2. Avoid sugary drinks
3. Eat soluble fiber
4. Do Exercise
5. Drink at least 2 liter of water
6. Go for Morning and Evening walk
7. Eat unprocessed food
Re: Best way to loss weight
Posted: Thu Aug 25, 2016 12:13 pm
Run and cycling daily as much you can , exercises are also necessary for loss of weight . A good grip on food also eat fat free food which helps you to loss weight quickly.
Re: Best way to loss weight
Posted: Tue May 29, 2018 2:36 pm
To lose weight, the best way is eat right and decide a proper workout plan 5-6 days in a week. Try to change your diet.
Eat six times per day.
Eat 3 main meals including fresh fruits and vegetables to lunch and dinner.
Eat every 3-4 hours to keep your metabolism moving.
Eat six times per day.
Eat 3 main meals including fresh fruits and vegetables to lunch and dinner.
Eat every 3-4 hours to keep your metabolism moving.
Re: Best way to loss weight
Posted: Sat Jun 02, 2018 12:24 pm
Green tea is best for loss weight plus walk and leave the use of sugar
Re: Best way to loss weight
Posted: Fri Aug 03, 2018 7:12 pm
does drinking this apple cider really work? heard alot about it with no real proof tbhmuscler44 wrote:Hi.
One of the best ways for me is to mix some "Bragg" apple cider vinegar,and some organic honey in equal parts.Put in a jar,store in the fridge.
First thing in the morning after rinsing out my mouth,i pour 2-3 tspns in an 8oz glass of water-stir then drink-30 mins before my breakfast.
Its an inexpensive way to lose/maintain your weight.There are more ways ,but some cost more.I,m currently looking for a weightloss way to build more muscle,because that is by far the best way to lose weight.