How I recovered from 10 years of ezcema !!!

[Joeldonewithezcema]

this story is about myself who've suffered for 10years of ezcema. I live in Asia for my whole life and seek for doctors to no avail. For ten over years and all I get is some creams and steorioid medicine when my ezcema hit me rock bottom. Until this year it finally got me so desperate...I started researching...

What I really want to share is if your ezcema persist over the years , you really have to review your daily life and suspect anything that maybe a trigger to your ezcema.For me finally after 10 years I found my triggered..mine was eggs allergy and and a common allergen dust mite...

I identify eggs allergy through a food allergy specialist .I guess you can find any food allergies specialist anywhere.The causes of my another allergy was dust mite ..as I live in Asia the humidity is where the dust mite prosper ...

I found out this through experiment with myself ,I covered my mattress and pillow with a layer of plastic material and keep my room dust free...
Within 2 days my flare and inflammation started to fade ..I was so happy I can finally end
my suffering..if you were wondering how serious I was ..

Ezcema all over my body .i flare the worse during cold season from August onwards..from the standard back of the knee and elbow , neck torso even my groin recently .. you named it i got had it..

"Hence what I wan you to do is to experiment yourself !!!"
If you're not going for a specialist doctor they are only going to give you creams and steorioid . Over and over again..there is no ending!

You have to help yourself by experimentation, example "if you like peanuts and you eat them like everyday in a large consumption chances are you allergic to peanuts related food. "

Experiment can be as short as 3days to 1 week if your experiment does not work move on!!

I would say most people suffer from common allergies stated on the Internet, do some research help Yourself!

My dust mite allergy is a rare allergies. I guess it was developed during my early childhood..Due to my Asia climate Singapore!! Hot and humid all year round..
And my egg allergic was during my teens as I was into gym ..I consume alot of eggs about 4-5 a day for 6 months...

To end this , I would say most chronic ezcema is due to allergies and allergies is what causes by exterior things that you're expose to...
your body won't not selfharm ..but your immune system identify certain harmless things as a invader in your body..

And on a side note if you are still finding your allergies/triggers stay away from alcohol and champagne.. as they are trigger to release histamine.. Google that.. histamine is really bad for your skin ..

All the best in finding your triggers
May the suffering and itchiness stop my ezcema friends!

[TheKxvxnFang]

How did you deal with the permanent skin thinning cause by the steroid creams?

Is the skin more sensitive and prone to flare ups or itching? I keep getting flare ups in the thinned areas caused by my steroid misuse.

[Joeldonewithezcema]

Sadly , there is nothing to do with the thinning of the skin .Yes , the flare up spots are the result of triggers
.from what I experience your permanent damage skin will heal slowly and get damage easily from the inside. The internal of the skin starts to flare up which is due to the release of histamine which cases itchiness .you can Google food that trigger release of histamine to reduce inflammation.

On a side note I had recovered 90% of my skin as I found my triggers one month back!