phobia health anxiety

[dazzadoo123]

hi there i suffer from health anxiety and depression plus have a phobia of death terrible ..could you
give me any advice maybe regarding the phobia as it ruiing my life and i think its whats feuling my
health anxiety and depression ???? and the phyciatrist on nhs and gp
seem to pass it off as like everyone has the fear... but i find mine has taken over my life ...
looking for advice on where to maybe get help or info or any suggestions maybe on how to tackls it
darren ..

[Dr Gary Jackson]

Hi Darren. You need to try a good quality CBT therapist. You should have access to one through the NHS or you can go privately. The British Assoc. of Behavioural and Cognitive Therapists could give you a list of approved therapists in your area.
DR Jackson

[Annette Boden - Counsellor]

I agree with Dr Jackson. Phobic anxiety responds well to CBT.
You might also want to have a look at Anxiety UK's website for some information also. www.anxietyuk.org.uk