talkhealth forums

hi all i am a new to this but hope some one can help. I have ibs but suffer really bad with smelly wind my stomache is constantly bloated and can sometimes only go to the toilet once a week. does anybody have any tips to help me go to the toilet i belive laxatives are not good if you have ibs.
Any help would be appreciated.
Thank you
Tracey

Hello, i know where you are coming from and have suffered so many bouts of this,its important to then not make it go the other way. Prune juice worked brilliantly for me,exercise helps to get it moving and if you have IBS your doctor will prescribe you with medication which helps this,hope this helps!
Nicole

Hi try senna tablets

Fennel is our first choice for curing flatulence. It’s incredibly effective and also starts working very quickly.
Another is Asafoetida.Mix it with some water and make into a paste. Rub on the stomach and leave for 10-15 minutes before washing off.
You’ll notice your gas problems vanish quite quickly with this remedy.

Hope this natural remedies help one suffering from Flatulence.

Hi, you don't need to take supplements, you just have to chomp on more fiber rich foods; fruits, vegetables, bran, wheat. Late reply. .but I hope this helps.