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As with many skin conditions, diet can play a role in the management of psoriasis. Do you find that certain foods make your psoriasis worse or better? Do you make a point of avoiding certain food and drink? Tell us what has helped you.

You should research "Anti-inflammatory diets" They help!

For me,beef and spicy food are definitely proved to make worse. I always want to know seafood can help or compound psoriasis?

ALCOHOL ALWAYS CAUSES A FLARE-UP

fresh organic produce would be my bet to help. Any processed foods or "non-foods" that have been exposed to chemcials, herbicides, pesticides, fungicides etc should be avoided. Drinks that dehydrate the skin or are duretic like tea and coffee are best to be avoided in my opinion. good quality water (bottles mineral or spring water) may also help.

I found alcoholic beverages and caffeinated drinks to cause an increase of flare-ups. Chocolate containing 70% cocco did not seem to increase condition vs regular chocolate snack bars. Most fruits & veggies in juicing showed to improve my condition but everyone's body reacts differently to certain food or drink.

Well no doubt that diet plays an important role in our daily life. We should eat healthy food in our diet. Vegetables and fruits are best diet food because these food have no any side effect. In drinks we should drink fruit juice because fruit juice has vitamins which provide energy to the body.

I'm T total, can't touch Alcohol sends my skin mad

If your intake is good, healthy and in proper amount then you will be healthy and mostly it helps you to grow your hair and maintain its quality so that can style it.