Constipation
Posted: Thu Jul 17, 2014 10:33 pm
I have had a problem with constipation for a couple of years now. I used to go every day no problem.
I have had a lot of lower back problems in the last few years also-L4-L5-S1, tears, bulging discs and stenosis. I avoid painkillers as I know the detrimental effect they have. I took some with a bad flare and was unable to go for four days despite eight sachets of movicol a day.
I use lidocaine patches instead.
I am also have an underactive thyroid but it is well controlled and my consultant said my bowels are just sluggish.
I eat plenty of fruit and veg, drink a lot of water and excerise regularly.
I have to take movicol every day to go. Some days it hurts and I have some blood
on the toilet paper.
I think it is worse since my most recent back injury and I get a dragging sensation into my perineum.
Is this related to my back?. What else can I do to improve the situation? .
I have had a lot of lower back problems in the last few years also-L4-L5-S1, tears, bulging discs and stenosis. I avoid painkillers as I know the detrimental effect they have. I took some with a bad flare and was unable to go for four days despite eight sachets of movicol a day.
I use lidocaine patches instead.
I am also have an underactive thyroid but it is well controlled and my consultant said my bowels are just sluggish.
I eat plenty of fruit and veg, drink a lot of water and excerise regularly.
I have to take movicol every day to go. Some days it hurts and I have some blood
on the toilet paper.
I think it is worse since my most recent back injury and I get a dragging sensation into my perineum.
Is this related to my back?. What else can I do to improve the situation? .